Attending the growers group makes me feel happy and relaxed, improving my well-being.
Tasks carried out include general tidying up, weeding and preparation of areas to plant e.g. beetroot tomatoes and runner beans.
These activities have helped improved my mobility, including walking around and bending. Also working with others helps me develop my communication skills.
Finally, I really look forward to tea, cake and biscuits! This allows me to rest and gives me a chance to mix and socialise with other group members.
The whole experience continues to improve my confidence during my rehabilitation.